Coming Home to Her
Stop pushing through the exhaustion. Trade rigid wellness rules for a guided return to your body’s natural rhythm through the ancient wisdom of Ayurveda.
Does your life look "fine" on the outside, while you feel wired and tired on the inside?
The Mind
(Wired, racing thoughts, sleep struggles)
The BODY
(Bloating, energy crashes, "silent" migraines)
The SPIRIT
(Constant giving, lack of boundaries, feeling "unhomed")
You aren’t broken.
You’re just out of rhythm.
Ayurveda isn’t about "fixing" you; it’s about understanding the unique energetic patterns (Doshas) that make you, YOU.
14 Modules to Reclaim Your Vitality
A step-by-step integration of mind-body medicine, delivered in bite-sized pieces.
WEEK 1 + 2
The Foundation
(Doshas & Elements)
Discover your unique Ayurvedic body type and how the five elements shape your digestion, energy, mood and resilience - so you can understand why imbalances happen and how to restore balance naturally.
Week 3 + 4
The Daily Pulse
(20 Qualities & Rhythms)
Learn to identify the underlying patterns behind your symptoms using Ayurveda’s 20 qualities, and rebalance your body through simple shifts in food, routine and daily rhythm.
Week 5 + 6
The Gut-Mind Axis
(Agni & Emotional Health)
Strengthen your digestion (Agni) to improve energy, reduce bloating and support a more balanced mood - unlocking the connection between gut health and emotional wellbeing.
Week 7 + 8
The Burnout Shield
(Ojas & Resilience)
Rebuild your energy and resilience by restoring Ojas - your body’s deep reserve of vitality - through nourishment, rest and supportive daily practices.
Week 9 + 10
The Breath Bridge
(Nervous System Regulation)
Use simple breathwork techniques to calm your nervous system, reduce stress and create more space between reaction and response.
Week 11 + 12
The Feminine Center
(Hormones & Boundaries)
Reconnect with your natural rhythms, support hormonal balance and build healthier boundaries - so you can feel more grounded, confident and aligned.
Week 13 + 14
The Integration
(Your Personal Framework)
Bring everything together into a personalised system you can actually live - so you know how to support your body and stay balanced long after the program ends.
"I saw Jade for digestive health issues. From our first meeting her warmth and expertise stood out. She took time to understand my unique needs and crafted a personalised plan and the results were incredible."
"Dealing with anxiety, depression and sleep issues - Jade met me exactly where I was. She helped me gently build routines that felt doable and empowering and over time, things began to shift."
"During a difficult time in my life, I was introduced to Jade, and her program truly transformed my life. After just one week of following Jade's program, I felt a surge of energy and excitement. Jade's unwavering commitment to her clients makes her truly stand out."
Choose your depth of support
Some women are drawn to explore one specific topic, while others feel ready to experience the full journey.
That’s why Coming Home to Her can be taken in two ways.
Individual Modules - $97 each
If there is a particular area of your life you’d like to focus on, you can purchase any module individually.
This option is ideal if you want to explore a specific topic such as digestion, breathwork, emotional balance, or women’s wellbeing.
Each module is designed to stand on its own and offer practical insights you can begin applying immediately.
Full Program Bundle - $497 $297
Early access pricing available until 31 May 2026
What You Get:
• All 14 modules
• All course resources and handouts
• Your personalised Coming Home to Her workbook
Bonus: Four months of fortnightly live support sessions with Jade - These live sessions allow you to ask questions, integrate the teachings, and receive guidance as you begin applying Ayurveda to your life.
Free 30-minute masterclass for women who are constantly giving to everyone else - yet feel anxious, exhausted, bloated, emotionally drained, and disconnected from themselves.
Your questions, answered
Do I need to know anything about Ayurveda before starting?
Not at all. This program was designed to introduce Ayurveda in a simple and practical way.
Each module explains the concepts clearly so you can begin applying them in your daily life, even if this is your first exposure to Ayurveda.
How long will I have access to the program?
You will receive long-term access to the recordings and course materials, so you can revisit the teachings whenever you need them.
Many women find they return to different modules at different stages of life as their needs change.
How much time do I need each week?
Lessons are designed to be short and focused, making them easy to fit into a busy schedule. Each module runs for two weeks, giving you real time to integrate the practices before the next one begins. This isn't about adding more to your plate - it's about reorganising what's already there.
What if I can’t attend the live support sessions?
The live fortnightly sessions are additional support - wonderful to attend, but not the core of the program. You'll have full access to all module content regardless of whether you join live.
Is this program suitable if I’m currently feeling very overwhelmed or burnt out?
Yes, this program was developed for women who feel exactly that way, and join for this reason.
The pacing is gentle and intentional - two weeks per module, no pressure to do everything perfectly. Many women join at their most depleted and find the structure itself brings relief.
Will this program replace medical advice or treatment?
No. This program is educational and supportive in nature. It is designed to help you better understand your body and develop supportive lifestyle practices.
If you have specific health concerns, you can connect with Jade directly for a 1:1 consultation where she will run a full diagnosis of your health, taking into consideration your current diet, lifestyle and habits and you will receive a treatment plan that is specifically designed for you.
Not sure if you're ready for the full program? Start with the 21-Day Ayurvedic Rhythm Reset
Feel calmer, more energised, and back in control with a simple 21-day Ayurvedic reset. You don't need more discipline. Introductory price: AUD $47.
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