Stop pushing through the exhaustion. Trade rigid wellness rules for a guided return to your body’s natural rhythm through the ancient wisdom of Ayurveda.



Ayurveda isn’t about "fixing" you; it’s about understanding the unique energetic patterns (Doshas) that make you, YOU.

A step-by-step integration of mind-body medicine, delivered in bite-sized pieces.

Discover your unique Ayurvedic body type and how the five elements shape your digestion, energy, mood and resilience - so you can understand why imbalances happen and how to restore balance naturally.

Learn to identify the underlying patterns behind your symptoms using Ayurveda’s 20 qualities, and rebalance your body through simple shifts in food, routine and daily rhythm.

Strengthen your digestion (Agni) to improve energy, reduce bloating and support a more balanced mood - unlocking the connection between gut health and emotional wellbeing.

Rebuild your energy and resilience by restoring Ojas - your body’s deep reserve of vitality - through nourishment, rest and supportive daily practices.

Use simple breathwork techniques to calm your nervous system, reduce stress and create more space between reaction and response.

Reconnect with your natural rhythms, support hormonal balance and build healthier boundaries - so you can feel more grounded, confident and aligned.

Bring everything together into a personalised system you can actually live - so you know how to support your body and stay balanced long after the program ends.
Some women are drawn to explore one specific topic, while others feel ready to experience the full journey.
That’s why Coming Home to Her can be taken in two ways.
If there is a particular area of your life you’d like to focus on, you can purchase any module individually.
This option is ideal if you want to explore a specific topic such as digestion, breathwork, emotional balance, or women’s wellbeing.
Each module is designed to stand on its own and offer practical insights you can begin applying immediately.
Early access pricing available until 31 May 2026
What You Get:
• All 14 modules
• All course resources and handouts
• Your personalised Coming Home to Her workbook
Bonus: Four months of fortnightly live support sessions with Jade - These live sessions allow you to ask questions, integrate the teachings, and receive guidance as you begin applying Ayurveda to your life.
Not at all. This program was designed to introduce Ayurveda in a simple and practical way.
Each module explains the concepts clearly so you can begin applying them in your daily life, even if this is your first exposure to Ayurveda.
Yes. Each module is designed to stand on its own, so you can explore topics that feel most relevant to you.
However, if you choose the full bundle, many women find it helpful to move through the modules in order, as each concept builds on the previous one.
You will receive long-term access to the recordings and course materials, so you can revisit the teachings whenever you need them.
Many women find they return to different modules at different stages of life as their needs change.
How much time do I need each week?
The lessons are designed to be short and focused, making them easy to fit into a busy schedule.
You can move through the program at your own pace and integrate the practices gradually into your daily life.
When you purchase the full program bundle, you receive:
• All 14 modules
• All course resources and handouts
• Your personalised Coming Home to Her workbook
• Four months of fortnightly live support sessions with Jade
These sessions are a space to ask questions, deepen your understanding, and receive guidance as you apply the teachings.
The live sessions are optional and designed as additional support. If you can’t attend, you will still have full access to the course content and can continue moving through the modules at your own pace.
Yes. In fact, many women join because they are feeling exactly this way.
The program focuses on gentle, sustainable changes that support your nervous system, digestion, and energy - rather than adding more pressure or expectations.
No. This program is educational and supportive in nature. It is designed to help you better understand your body and develop supportive lifestyle practices.
If you have specific health concerns, you can connect with Jade directly for a 1:1 consultation where she will run a full diagnosis of your health, taking into consideration your current diet, lifestyle and habits and you will receive a treatment plan that is specifically designed for you.
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